Thai Peanut Salmon

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:10
Thai Peanut Salmon

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 173

Calories from Fat 61


% Daily Values*


Total Fat 6.77

10.42%


Saturated Fat 1.01

5.05%


Polyunsaturated Fat 2.27


Monounsaturated Fat 1.79


Cholesterol 47.00

15.67%


Sodium 313.86

13.08%


Potassium 733.62


Total Carbohydrate 7.16

2.39%


Dietary Fiber 1.23

4.92%


Sugars 4.05


Protein 21.31


Vitamin A 1.60%

Vitamin C 2.56%


Calcium 4.48%

Iron 6.54%


* Nutritional Values are estimated and may vary

³ Description

This isn't so far out there. Many of you have had Pad Thai before. That's just noodles and shrimp (or chicken/tofu) in a peanut sauce. This is a similar concept, but baked on salmon.

² Ingredients

   

q Directions

6 ounces of salmon
2 T peanut flour* (or peanut butter)
2 T unsweetened almond milk (or other liquid)
1 T rice vinegar
2-3 cloves of garlic, pressed
Red pepper flakes, to taste
Pinch of cinnamon

Preheat the oven to 450 degrees F.
Place salmon, skin side down, on a foil-lined baking sheet (you can use a non-stick sheet, but the foil makes for an easier clean up).
Prepare peanut sauce by mixing tpgether remaining ingredients. Spread evenly across salmon.
Bake until salmon is just cooked through, 10-12 minutes. This may vary based on the thickness of the filet.
Plate and enjoy!
Makes 2 servings.

Recipe Provided by @sprint2thetable

U More Recipes By @sprint2thetable:

Black-Eyed Pea & Roasted Garlic Hummus Nutty Microwave Protein Cookie Peanut Butter Marshmallow Protein Pancakes Coconut Jicama Porridge

 

Scroll