per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 38
% Daily Values*
Total Fat 4.23
Saturated Fat 0.53
Polyunsaturated Fat 2.56
Monounsaturated Fat 1.02
Total Carbohydrate 22.42
Dietary Fiber 1.90
Vitamin A 204.00%
Vitamin C 57.00%
* Nutritional Values are estimated and may vary
A warm scramble of Garlic Tofu and Egg-whites cooked in Coconut Oil and served over a Baby Spinach and Vegetable Salad including: Cilantro, Cucumber, Radish, and Onion. Finished with drizzled General Tso's Asian Sauce.
Coat skillet heated over medium heat with coconut oil spray. Add in your garlic and let it caramelize. Then, add in your egg-whites and tofu (make sure to dry tofu first to remove all excess liquids).
Let this cook for a minute while you fill your bowl with baby spinach.
Mix tofu and eggs while they cook. Once cooked, remove from heat and turn off stovetop.
Slice your radish, cucumber, and onions and scatter on top of your bed of Spinach. Next, add on your scramble. Mince Cilantro and add on top. Lastly, drizzle General Tso sauce over entire salad.