Topical Pancake Stack

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:10
Topical Pancake Stack

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 207

Calories from Fat 64


% Daily Values*


Total Fat 7.06

10.86%


Saturated Fat 4.30

21.50%


Polyunsaturated Fat 0.53


Monounsaturated Fat 1.34


Cholesterol 0.46

0.15%


Sodium 185.83

7.74%


Potassium 133.51


Total Carbohydrate 21.31

7.10%


Dietary Fiber 8.27

33.08%


Sugars 5.29


Protein 12.85


Vitamin A 0.65%

Vitamin C 5.53%


Calcium 3.47%

Iron 5.71%


* Nutritional Values are estimated and may vary

³ Description

Pancakes are an amazing way to start your morning but this mango & coconut stuffed pancakes is an even better choice!

² Ingredients

   

q Directions

-Mix all your pancake ingredients except for the chopped fruit add water if needed, then pour 2/3 of you amount of the mixture for one pancake on your skillet and then add the pieces of chopped fruit and top off with the other 1/3 of the mixture, this mixture makes 5 to 6 pancakes (That is for about 2 servings.) For the syrup just mix your ingredients and pour over your stack . Peace Out ✌️😎

Recipe Provided by @fitseed

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