Topical Stuffed Pancake Stack

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:10
Topical Stuffed Pancake Stack

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 261

Calories from Fat 80


% Daily Values*


Total Fat 8.84

13.60%


Saturated Fat 5.07

25.35%


Polyunsaturated Fat 0.70


Monounsaturated Fat 1.78


Cholesterol 0.61

0.20%


Sodium 240.27

10.01%


Potassium 178.01


Total Carbohydrate 26.62

8.87%


Dietary Fiber 9.49

37.96%


Sugars 6.72


Protein 16.70


Vitamin A 0.87%

Vitamin C 7.37%


Calcium 4.69%

Iron 7.14%


* Nutritional Values are estimated and may vary

³ Description

Pancakes are just amazing but "Conconut Mango Stuffed Pancakes" are even better!

² Ingredients

   

q Directions

- Mix all your pancake ingredients except for the chopped fruit, then pour 2/3 of you amount of the mixture for one pancake on your skillet and then add the pieces of chopped fruit and top off with the other 1/3 of the mixture for one pancake. Wait for 1 minute or until brown, flip and wait for another minute. Repeat the step for the other 5 pancakes! This mixture makes 5 pancakes. -For the syrup just mix your ingredients and pour over your stack. Peace Out

Recipe Provided by @fitseed

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