per 1 serving size (Recipe makes 8 servings)
Amount Per Serving
Calories from Fat 64
% Daily Values*
Total Fat 7.12
Saturated Fat 1.77
Polyunsaturated Fat 0.75
Monounsaturated Fat 2.72
Total Carbohydrate 57.43
Dietary Fiber 6.88
Vitamin A 10.75%
Vitamin C 24.25%
* Nutritional Values are estimated and may vary
This is my absolute FAVORITE meal. It is a delicious spin on the usual sushi recipe and it it made with nutty tasting brown rice. It is so worth the time to make!
2 cups short grain brown rice
1/4 cup rice vinegar
1 Tbsp sugar
1.5 tsp salt
8 nori wraps
1 package (about 15 sticks) imitation crab
8 spears asparagus
1 large avocado
3 Tbsp shredded unsweetened coconut
1.5 Tbsp sesame seeds
soak 2 cups brown rice for 30 minutes in 2 cups water. Turn on rice cooker and allow rice to cook until done.
In mean time prepare rice vinegar: combine rice vinegar, salt, and sugar. put to the side.
cut all produce into strips. blanch asparagus
When rice is done unplug rice cooker and allow it to sit for 10 minutes before removing the lid. Pour rice into wooden bowl and turn it out with a wooden spoon while fanning it. Pour rice vinegar concoction atop rice while continuing to fan/ turn it out. Cover rice with damp paper towel
put nori on top of sushi mat. put down rice, fillings, and roll.