Turkey Meatballs
- U Serves 5 People
- P Prep: 00:06
- P Cook: 00:15
Nutritional Facts
per 1 serving size (Recipe makes 5 servings)
Amount Per Serving
Calories 154
Calories from Fat 28
% Daily Values*
Total Fat 3.11
4.78%
Saturated Fat 0.96
4.80%
Polyunsaturated Fat 0.27
Monounsaturated Fat 0.68
Cholesterol 118.40
39.47%
Sodium 592.83
24.70%
Potassium 58.48
Total Carbohydrate 7.41
2.47%
Dietary Fiber 0.45
1.80%
Sugars 1.12
Protein 23.90
Vitamin A 0.50%
Vitamin C 2.92%
Calcium 2.56%
Iron 7.03%
* Nutritional Values are estimated and may vary
³ Description
Most people tend to think of turkey meatballs being dry and flavorless. This recipe is not the case! Whole eggs keep them juicy, diverse spices will linger on your palate, and sauteing them lightly in olive oil locks in all the delicious flavors with a crispy crunch.
² Ingredients
- 4 serving (serving = 4 oz) Jennie-O Extra Lean Ground Turkey Breast
- 1/3 cup, chopped Onions
- 2 medium Egg
- 3 clove Garlic
- 1 serving (serving = 1/2 cup) Kikkoman Panko Japanese Style Bread Crumbs
- 1.5 tsp, leaves Oregano
- 1 tsp, leaves Basil (Dried)
- 1 tsp Sea Salt
- 1/2 tsp Black Pepper
- 1 serving (serving = 1 tsp) Lee Kum Kee Sriracha Chili Sauce
q Directions
In a large bowl combine all ingredients and mix together with hands or fork until evenly incorporated.
On a few paper plates use a 1†scooper to make 25 even meatballs. Over medium high heat in a large skillet heat, pour a touch of olive oil and spread around with a napkin to coat the pan.
Working in a few batches (depending on your skillet size), place meatballs on the hot skillet and cover with lid for about 5 minutes or until browned.
Turn meatballs to brown other side and cover with lid for an additional 4-5 minutes. Transfer to a serving dish, repeat with the remaining meatballs. Enjoy!
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