Two Ingredient Sixty-Five Calorie Biscuits

  • U Serves 7 People
  • P Prep: 00:05
  • P Cook: 00:10
Two Ingredient Sixty-Five Calorie Biscuits

Nutritional Facts

per 1 serving size (Recipe makes 7 servings)

Amount Per Serving

Calories 65

Calories from Fat 1

% Daily Values*

Total Fat 0.12

0.18%

Saturated Fat 0.02

0.10%

Polyunsaturated Fat 0.05

Monounsaturated Fat 0.01

Cholesterol 0.00

0.00%

Sodium 177.21

7.38%

Potassium 48.09

Total Carbohydrate 11.26

3.75%

Dietary Fiber 0.35

1.40%

Sugars 1.74

Protein 4.49

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 7.59%

Iron 3.34%

* Nutritional Values are estimated and may vary

³ Description

Healthy, simple, delicious, biscuits that are 65 calories per biscuit....and take only 15 minutes to make

² Ingredients

  •  90 g White Wheat Flour (All Purpose, Self-Rising, Enriched)
  •  1.5 serving (serving = 1/2 cup) Wegmans 0% Fat Greek Yogurt Plain
   

q Directions

In a large bowl add 3/4 cup (90g) self rising flour
Hollow out the center with a spoon
Now add just less then 2/3 cup (150g) non-fat greek yogurt
Pull your flour into your yogurt with a spoon
Continue the process until your dough forms
Add a pinch of flour to your work area
Roll out your dough to about 1/4 inch thick
Bake 450 for 10 minutes

Recipe Provided by @the.diet.chef

 

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