Valentine'S Day Chocolate Mugcake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Valentine'S Day Chocolate Mugcake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 433

Calories from Fat 257


% Daily Values*


Total Fat 28.60

44.00%


Saturated Fat 13.09

65.45%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.79


Cholesterol 12.26

4.09%


Sodium 667.47

27.81%


Potassium 328.27


Total Carbohydrate 15.20

5.07%


Dietary Fiber 6.06

24.24%


Sugars 4.32


Protein 29.02


Vitamin A 0.63%

Vitamin C 0.00%


Calcium 71.15%

Iron 10.25%


* Nutritional Values are estimated and may vary

³ Description

This absolutely beautiful, super dense and moist mugcake was so easy to make AND delicious! Just perfect for that special someone in your life, or as a treat to yourself for all your hard work :)

² Ingredients

   

q Directions

Ingredients
- 3 tbsp. blanched almond flour
- 1 tsp. baking powder
- 2 tbsp. unsweetened cocoa powder
- Few drops of stevia
- 1 tbsp. plain, unsweetened almond milk
- 1 tsp. pure vanilla extract
- 1 tbsp. coconut oil
- 2 egg whites
Icing
- 1/2 cup greek yoghurt
- 1 scoop @balncesportsnutrition vanilla portein powder
- pink food colouring

METHOD
1. Mix all ingredients except icing ingredients in a mug.
2. Microwave for 2-3 mins (depending on microwave power, check after every minute).
3. Meanwhile, mix icing ingredients and spread onto the mugcake.

Recipe Provided by @fitandfiesty