Vanilla Apple Almond Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Vanilla Apple Almond Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 479

Calories from Fat 231


% Daily Values*


Total Fat 25.69

39.52%


Saturated Fat 2.97

14.85%


Polyunsaturated Fat 2.03


Monounsaturated Fat 6.16


Cholesterol 35.00

11.67%


Sodium 427.75

17.82%


Potassium 506.75


Total Carbohydrate 31.90

10.63%


Dietary Fiber 7.05

28.20%


Sugars 17.85


Protein 36.64


Vitamin A 0.50%

Vitamin C 35.75%


Calcium 33.50%

Iron 14.50%


* Nutritional Values are estimated and may vary

³ Description

Delicious high protein, low carb, fall-themed pancakes!

² Ingredients

   

q Directions

Whisk all ingredients together very thoroughly and cook like pancakes on medium-low heat (no higher). Layer with apple slices and top with almond butter!

Recipe Provided by @gymratdiaries

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