Vanilla Cinnamon Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Vanilla Cinnamon Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 605

Calories from Fat 168


% Daily Values*


Total Fat 18.68

28.74%


Saturated Fat 8.20

41.00%


Polyunsaturated Fat 2.44


Monounsaturated Fat 4.95


Cholesterol 413.75

137.92%


Sodium 386.00

16.08%


Potassium 485.75


Total Carbohydrate 57.54

19.18%


Dietary Fiber 14.63

58.52%


Sugars 15.20


Protein 47.92


Vitamin A 7.50%

Vitamin C 1.00%


Calcium 49.75%

Iron 23.25%


* Nutritional Values are estimated and may vary

³ Description

A Perfect Healthy Breakfast! These light, fluffy pancakes are full of flavour and packed with over 40 grams of protein! Makes about 4 pancakes, I usually eat only 2 because they make medium sized pancakes!

² Ingredients

   

q Directions

Ingredients
2 eggs
1/4 cup coconut flour
1/4 cup oats
1/2 cup unsweetened almond milk
1/2 tsp pure vanilla extract
1 scoop protein powder

Icing
1/4 cup plain greek yogurt
1/2 tbsp agave nectar

Directions
Mix all ingredients together. If you don't get pancake-like consistency just keep adding water until the batter smooths out!

Recipe Provided by @corriexo_

U More Recipes By @corriexo_:

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