per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 90
% Daily Values*
Total Fat 10.04
Saturated Fat 1.03
Polyunsaturated Fat 3.38
Monounsaturated Fat 0.56
Total Carbohydrate 33.46
Dietary Fiber 7.19
Vitamin A 24.00%
Vitamin C 25.16%
* Nutritional Values are estimated and may vary
Vanilla-Nectarine flavored protein-frozen yogurt topped with Uncle Sam's Flax cereal and Hemp Hearts.
Mix Non-fat plain greek yogurt with protein powder, diced nectarine and almond milk.
Put mixture in the freezer for 25 minutes.
While this is freezing set out Cereal and Hemp Hearts.
Once 25 minutes is up, add in cereal and hemp hearts to pro-froyo, mix, and enjoy! Simple yet delicious!
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