Walking On Sunshine Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
Walking On Sunshine Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 514

Calories from Fat 36


% Daily Values*


Total Fat 3.99

6.14%


Saturated Fat 1.62

8.10%


Polyunsaturated Fat 0.24


Monounsaturated Fat 0.82


Cholesterol 21.00

7.00%


Sodium 156.00

6.50%


Potassium 1557.00


Total Carbohydrate 83.72

27.91%


Dietary Fiber 6.30

25.20%


Sugars 67.45


Protein 42.56


Vitamin A 33.00%

Vitamin C 111.00%


Calcium 132.00%

Iron 3.00%


* Nutritional Values are estimated and may vary

³ Description

Good Morning !! Smoothie time!! "Walking on Sunshine Smoothie" Hope you have a great day!!

² Ingredients

  •  0 cup Freshly Squeezed Orange Juice
  •  1 oz Vanilla Yogurt (Lowfat)
  •  1 small (6" to 6-7/8" long) Bananas
  •  1 fruit without refuse Mangos
  •  3 ice cube (3/4 fl oz) Water
  •  1 serving (serving = 1 scoop) Nu-tek Pro5 Vanilla Protein Powder
   

q Directions

1 cup ice
1 mango cut into chunks
1 banana chopped
1 cup fresh squeezed orange juice
6 oz vanilla nonfat yogurt
1 scoop vanilla protein

Place ingredients into a blender and blend until smooth.

Recipe Provided by @ecsince80

U More Recipes By @ecsince80:

Apple, Banana and Cashew Oatmeal With Cinnamon Salmon and Avocado Omelette Spaghetti In Squash Pizza Frittata

 

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