per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 162
% Daily Values*
Total Fat 17.97
Saturated Fat 2.32
Polyunsaturated Fat 2.16
Monounsaturated Fat 9.89
Total Carbohydrate 28.49
Dietary Fiber 10.83
Vitamin A 34.00%
Vitamin C 109.50%
* Nutritional Values are estimated and may vary
A delicious and fresh take on pasta! Feel like your eating pasta without the guilt!
Zucchini â€œNoodlesâ€ with Chicken and Avocado Sauce
Recipe by: Amy Clevenger, http://www.fitfunandfantastic.com
- 1 zucchini
- cut up chicken breast (already cooked)
- 1/2 avocado
- juice of 1/2 lemon
- 1/4 cup spinach
- 6 basil leaves
- 1 seedless baby cucumber
- herbamare seasoning to taste (or salt & pepper)
Use a spiralizer or vegetable peeler (I used a peeler) and peel the zucchini in long spaghetti like strands. Saute noodles on a pan with a little coconut oil until zucchini softens. About 5 minutes.
Put avocado, lemon juice, spinach, basil leaves, herbamare seasoning and cucumber in the food processor or blender and blend until nice an creamy.
Place zucchini noodles in a bowl and top with the chicken and avocado sauce!