per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 54
% Daily Values*
Total Fat 6.04
Saturated Fat 1.43
Polyunsaturated Fat 0.73
Monounsaturated Fat 1.80
Total Carbohydrate 15.07
Dietary Fiber 4.14
Vitamin A 18.00%
Vitamin C 46.80%
* Nutritional Values are estimated and may vary
Simple, healthy and full of flavour! These zucchini pancakes make a great light lunch, dinner or snack! Goes great with grilled chicken :)
Place the shredded zucchini in a sieve and sprinkle on some salt. leave to sit for about 15 minutes.
Using your hands, squeeze out all excess liquid from the zucchini
Place the zucchini and the rest of the ingredients in a bowl and mix.
Heat a little bit of oil in a frying pan. drop in 4 pancakes and cook over a medium heat for a few minutes on each side.