Almond Butter Raisin Protein Brownies

U Serves 6 People
P Prep: 00:05
P Cook: 00:20

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)

Amount Per Serving

Calories 323

Calories from Fat 160

% Daily Values*

Total Fat 17.75

27.31%

Saturated Fat 7.50

37.50%

Polyunsaturated Fat 0.08

Monounsaturated Fat 0.25

Cholesterol 31.67

10.56%

Sodium 155.00

6.46%

Potassium 125.83

Total Carbohydrate 30.38

10.13%

Dietary Fiber 9.33

37.32%

Sugars 10.00

Protein 13.75

Vitamin A 2.67%

Vitamin C 0.33%

Calcium 16.83%

Iron 24.00%

* Nutritional Values are estimated and may vary

³ Description

Intensely chocolatey but healthy brownies with a protein punch.

² Ingredients

1 serving (serving = 1 scoop) Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate
8 serving (serving = 2 tbsp) Sunfood Organic Raw Cacao Powder
24 serving (serving = 1/2 tsp) Truvia Baking Blend
1 serving (serving = 1 egg) Best Choice Medium Eggs
1 serving (serving = 1 tsp) Kroger Baking Powder
1.5 serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic
1 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
1 serving (serving = 1/4 cup) Great Value Raisins

q Directions

1 scoop chocolate whey
1/2 cup cacao powder
1 tsp baking powder
1/4 cup truvia
1 medium egg
3 tbsp almond butter
1 cup almond milk
1/4 cup raisins

Pre heat the oven to 180 degrees celcius. Mix together the dry ingredients in a bowl, add in the wet and mix to form a batter. Stir through the raisins and pour into brownie silicone moulds. Bake for 20-25 minutes.

Leave to cool completely before cutting up and keep stored in an air tight container.

Recipe Provided by @proteinologist

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