Banana Bread Waffles
- U Serves 1 Person
- P Prep: 00:05
- P Cook: 00:03
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 330
Calories from Fat 47
% Daily Values*
Total Fat 5.20
8.00%
Saturated Fat 3.10
15.50%
Polyunsaturated Fat 0.10
Monounsaturated Fat 0.10
Cholesterol 0.00
0.00%
Sodium 131.75
5.49%
Potassium 655.50
Total Carbohydrate 62.18
20.73%
Dietary Fiber 15.40
61.60%
Sugars 18.96
Protein 16.66
Vitamin A 0.00%
Vitamin C 17.75%
Calcium 5.25%
Iron 15.75%
* Nutritional Values are estimated and may vary
³ Description
Moist and soft banana bread waffles! A delicious breakfast version of one of my favorite snacks!
² Ingredients
- 1 medium (7" to 7-7/8" long) Banana
- 2 large Egg White
- 1/4 tbsp Cinnamon
- 1/4 tbsp Nutmeg (Ground)
- 1 tsp Vanilla Extract
- 1 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
- 1 serving (serving = 2 tbsp) Nutiva Coconut Flour
q Directions
Mix together 1 mashed banana, 1/3 cup oat flour, 2tsp coconut flour, 2 egg whites, a sprinkle each of cinnamon and nutmeg and about 1 tsp of vanilla extract. Pour into a pre-heated and sprayed waffle maker and enjoy once that light turns green! Top with walnuts, more cinnamon, peanut butter and/or maple syrup!
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