Banana Coconut Pecan Protein Donuts

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:15
Banana Coconut Pecan Protein Donuts

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 271

Calories from Fat 84


% Daily Values*


Total Fat 9.28

14.28%


Saturated Fat 4.62

23.10%


Polyunsaturated Fat 0.95


Monounsaturated Fat 2.54


Cholesterol 279.00

93.00%


Sodium 288.88

12.04%


Potassium 296.00


Total Carbohydrate 25.78

8.59%


Dietary Fiber 8.30

33.20%


Sugars 8.67


Protein 20.47


Vitamin A 0.75%

Vitamin C 8.75%


Calcium 9.25%

Iron 20.75%


* Nutritional Values are estimated and may vary

³ Description

High Protein No Sugar added Banana Coconut Pecan Baked Donuts

² Ingredients

   

q Directions

Place all ingredients into a bowl and beat together till batter is smooth.

Scoop or pipe donuts into a 6 large donut pan, or can use muffin pan.

Bake 350 for about 15 minutes.

Donuts should pop out of pan. Let cool on cooling rack as you make your Protein Glaze.

Dip or spread glaze onto donuts and then sprinkle pecan crumbs.

Recipe Provided by @purelytwins

U More Recipes By @purelytwins:

Paleo Almond Butter Protein Bread Snickerdoodle Skillet Cake Raw Protein Thin Mint Cookies Single Serving Protein English Muffin Recipe

 

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