Bbq Chicken Chile Relleno Bowl

  • U Serves 1 Person
  • P Prep: 00:15
  • P Cook: 00:05
Bbq Chicken Chile Relleno Bowl

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 334

Calories from Fat 124


% Daily Values*


Total Fat 13.83

21.28%


Saturated Fat 2.27

11.35%


Polyunsaturated Fat 1.05


Monounsaturated Fat 6.08


Cholesterol 95.00

31.67%


Sodium 433.00

18.04%


Potassium 317.50


Total Carbohydrate 28.55

9.52%


Dietary Fiber 8.25

33.00%


Sugars 15.76


Protein 27.13


Vitamin A 48.00%

Vitamin C 197.50%


Calcium 9.25%

Iron 13.75%


* Nutritional Values are estimated and may vary

³ Description

Low carb BBQ chicken bowl with lots of veggies and protein.

² Ingredients

  •  1/2 small Red Onions
  •  1 tsp Olive Oil
  •  1 serving (serving = 4 oz) Publix Boneless Skinless Chicken Thigh
  •  1 pepper Poblano Pepper
  •  1 oz Avocados
  •  3 sprig Cilantro
  •  0.125 serving (serving = 1 cup) Dole Shredded Carrots
  •  2 serving (serving = 1 cup) Trader Joe's Shredded Green Cabbage
  •  1/2 serving (serving = 1 medium) Roma Tomatoes
  •  1 serving (serving = 2 tbsp) Restaurant Style BBQ Sauce
   

q Directions

Heat a nonstick over medium high heat and add tsp olive oil. Saute chopped red onion and poblano pepper and sauté until onion is translucent and pepper is soft. Remove veggies from pan. Cut chicken into small pieces and add chicken to pan. Cook 5 minutes or until chicken is fully cooked. Toss cooked chicken with BBQ sauce. Layer in a bowl 2 cups shredded cabbage, sautéed veggies, then tomato, carrot, and BBQ chicken. Top with 1oz sliced avocado and cilantro.

Recipe Provided by @athletica2016

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