Cherry, Coconut & Blueberry Frozen Fruit Cups

  • U Serves 10 People
  • P Prep: 00:05
  • P Cook: 02:00
Cherry, Coconut & Blueberry Frozen Fruit Cups

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 17

Calories from Fat 10


% Daily Values*


Total Fat 1.06

1.63%


Saturated Fat 0.91

4.55%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.02


Cholesterol 0.00

0.00%


Sodium 2.98

0.12%


Potassium 24.90


Total Carbohydrate 1.98

0.66%


Dietary Fiber 0.32

1.28%


Sugars 1.36


Protein 0.23


Vitamin A 0.19%

Vitamin C 3.91%


Calcium 0.40%

Iron 0.42%


* Nutritional Values are estimated and may vary

³ Description

It's Summertime! Sit back & Unwind with these cool treats!

² Ingredients

   

q Directions

Mix, in a Blender:
8 Fresh Cherries
2 Strawberries
About 2/3 cup water (less if desired)

Fill half of Cup Molds. Freeze.

Mix, in a Blender:
1/4 Cup Coconut Milk (or 1/8 Cup
coconut cream - if you can find unsweetened)
2TB Unsweetened Almond Milk
2TB Fresh Coconut, chopped

Pour on top of Frozen Cherry layer. Add about 3-4 Blueberries in each cup and freeze.

**ChefTiffy Tip**
This mix would be great for icicle molds!

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Fruit-Topped French Toasted Tortilla Waffle Mini Maple Ham Cake Donuts Gluten Free Cinnamon Pancakes Lentil Corn Cake Waffle

 

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