Chocolate Black Bean Brownies

  • U Serves 16 People
  • P Prep: 05:00
  • P Cook: 20:00
Chocolate Black Bean Brownies

Nutritional Facts

per 1 serving size (Recipe makes 16 servings)


Amount Per Serving


Calories 85

Calories from Fat 44


% Daily Values*


Total Fat 4.86

7.48%


Saturated Fat 2.82

14.10%


Polyunsaturated Fat 0.20


Monounsaturated Fat 0.40


Cholesterol 0.00

0.00%


Sodium 143.13

5.96%


Potassium 103.09


Total Carbohydrate 9.04

3.01%


Dietary Fiber 2.54

10.16%


Sugars 2.14


Protein 2.84


Vitamin A 0.69%

Vitamin C 0.75%


Calcium 6.31%

Iron 4.09%


* Nutritional Values are estimated and may vary

³ Description

Delicious, moist & chocolatey brownies!

² Ingredients

   

q Directions

Pre-heat oven to 350
Rinse beans throughly and melt coconut oil in a pot if you keep it in the fridge
Blend all ingredients together (I used my magic bullet with the big blender attachment)
Spray baking pan with PAM and all filling then top with sliced almonds & a little more chocolate chips
Bake for 20 minutes
Let it rest for at least 10 minutes before cutting
Cut 16 perfect size brownies
Enjoy the amazing goodness!

Recipe Provided by @paulinas_healthyeats


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