Cinnamon "Sugar" Pretzels

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:20
Cinnamon

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 148

Calories from Fat 18


% Daily Values*


Total Fat 2.01

3.09%


Saturated Fat 0.34

1.70%


Polyunsaturated Fat 0.67


Monounsaturated Fat 0.67


Cholesterol 0.00

0.00%


Sodium 116.71

4.86%


Potassium 97.50


Total Carbohydrate 21.52

7.17%


Dietary Fiber 2.87

11.48%


Sugars 3.68


Protein 11.02


Vitamin A 0.00%

Vitamin C 0.17%


Calcium 15.00%

Iron 8.00%


* Nutritional Values are estimated and may vary

³ Description

Sweet, doughy pretzels to snack on

² Ingredients

   

q Directions

Grind 1 cup raw oats into a flour. Mix with 1/2 cup plain Greek yogurt, 2 tbsp water, 1/2 tsp cinnamon, 1/2 tsp baking powder, and 2 stevia packets. You should have a nice, thick dough.

Split into 3 portions. Roll each portion on a flat surface to make long pieces. Form each into a pretzel shape. Place on a baking sheet sprayed with nonstick spray. Top with more cinnamon and stevia.

Bake at 350 F for 20 minutes.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Cookies and Cream Protein Cheesecake Glazed Banana Bread Protein Donuts Mint Brownie Baked Oatmeal Sweet and Tangy Tuna-Stuffed Salmon

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