Cookie Butter Stuffed Pumpkin Mugcake

U Serves 1 Person
P Prep: 00:02
P Cook: 00:02

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 259

Calories from Fat 84

% Daily Values*

Total Fat 9.29

14.29%

Saturated Fat 3.42

17.10%

Polyunsaturated Fat 0.02

Monounsaturated Fat 0.02

Cholesterol 0.00

0.00%

Sodium 327.43

13.64%

Potassium 145.75

Total Carbohydrate 33.92

11.31%

Dietary Fiber 9.44

37.76%

Sugars 6.93

Protein 10.98

Vitamin A 41.13%

Vitamin C 1.77%

Calcium 18.72%

Iron 11.47%

* Nutritional Values are estimated and may vary

³ Description

A seasonal, healthy, delicious dessert with a naughty filling! ;)

² Ingredients

1 large Egg White
1/2 tsp Cinnamon
1 tsp Pumpkin Pie Spice
1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
0.135 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
0.0625 serving (serving = 1 cup) Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage
1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
0.6 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
1 serving (serving = 1 tbsp) Trader Joe's Speculoos Cookie Butter
1 serving (serving = 2 tbsp) Coconut Secret Raw Coconut Flour

q Directions

Recipe ~ mix the following together in a bowl; 3T oat flour, 1T coconut flour, 1 egg white, 1/2t baking powder, 3T pumpkin puree, 1T almond milk, 1t pumpkin pie spice, 1/2t cinnamon, 4 drops french vanilla stevia (or 1 packet stevia). Transfer 3/4 of mixture to greased mug or silicon baking cups (I used 2 baking cups for 2 smaller cakes), add a dollop of cookie butter and top with remaining cake batter. Microwave for a minute and a half and devour!!

Recipe Provided by @kristypantss

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