Cookies and Cream

  • U Serves 6 People
  • P Prep: 00:20
  • P Cook: 01:00
Cookies and Cream

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 108

Calories from Fat 14


% Daily Values*


Total Fat 1.58

2.43%


Saturated Fat 0.78

3.90%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.16


Cholesterol 8.08

2.69%


Sodium 329.50

13.73%


Potassium 106.83


Total Carbohydrate 8.54

2.85%


Dietary Fiber 3.33

13.32%


Sugars 2.04


Protein 17.83


Vitamin A 0.83%

Vitamin C 0.00%


Calcium 9.33%

Iron 2.50%


* Nutritional Values are estimated and may vary

³ Description

These creamy cups are a perfect substitution when you are craving a frozen dessert---sweet, low carb and high in protein.

² Ingredients

   

q Directions

Blend all first layer ingredients (3/4 cup cottage cheese, 2 tbsp. sugar free maple syrup, chocolate protein powder, 1 packet stevia) together and pour evenly into 6 silicone cupcakes. Blend second layer ingredients (3/4 cup cottage cheese, 2 tbsp. sugar free maple syrup, vanilla protein powder, 1 packet stevia) together and pour over first layer. Sprinkle with chopped up quest bar and freeze for at least 1 hour. Drizzle with melted chocolate if you are feeling adventurous!

Recipe Provided by @peanutbutterpluschocolate

U More Recipes By @peanutbutterpluschocolate:

Elvis Presley Inspired Protein Bars Peanut Butter Cup Pizzookie Fudge Filled Peanut Butter Cookies Chocolate Stuffed Protein Pancakes

c 0 Comments

To comment please sign in or register for a free account

 

Scroll