Cookies and Cream Quest Donuts

  • U Serves 9 People
  • P Prep: 00:15
  • P Cook: 00:10
Cookies and Cream Quest Donuts

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 146

Calories from Fat 48


% Daily Values*


Total Fat 5.33

8.20%


Saturated Fat 2.90

14.50%


Polyunsaturated Fat 0.07


Monounsaturated Fat 0.30


Cholesterol 33.64

11.21%


Sodium 300.69

12.53%


Potassium 50.44


Total Carbohydrate 14.99

5.00%


Dietary Fiber 3.28

13.12%


Sugars 6.68


Protein 11.11


Vitamin A 3.17%

Vitamin C 0.11%


Calcium 17.14%

Iron 2.56%


* Nutritional Values are estimated and may vary

³ Description

Cookie lovers dream… Quest Protein + Cookie + Donut = YUM!!

² Ingredients

   

q Directions

1 1/2 scoop Quest vanilla protein powder
🍩 1/4 cup non fat plain Greek yogurt
🍩 1 cookies n cream Quest bar
🍩 2/3 cup unsweetened cashew milk
🍩 1 egg
🍩 2 egg whites
🍩 1/4 cup buckwheat flour
🍩 1/4 cup coconut flour
🍩 2 Tbsp. Agave nectar
🍩 1 tsp vanilla extract
🍩 1/2 tsp baking soda
🍩 1/2 tsp baking powder

Directions:
Take the cookies and cream quest bar and crumble into pieces. Add 1/3 cashew milk and melt in the microwave until smooth. Add other ingredients and mix until smooth. Bake at 350 degrees for 10 min. Recipe makes 9 donuts.

Frosting:
🍪 1/2 scoop quest vanilla protein powder
🍪 4 tbsp light cream cheese
🍪 5 stevia drops
🍪 2 tbsp sugar free fat free cheesecake pudding mix
🍪 1/3 unsweetened cashew milk
🍪 3 crumbled glutino creme filled cookies

Mix all ingredients an top donuts with frosting and crumbled cookies! 😄 Enjoy!!

Recipe Provided by @JCookDietitian

U More Recipes By @JCookDietitian:

Dark Chocolate Raspberry Crumble Protein Bars Chocolate Chip Cookie Dough Bars Cookies & Cream Protein Muffins Pb & J Dark Chocolate Protein Bites

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