"Healthy Magnums"

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 03:00

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 176

Calories from Fat 97


% Daily Values*


Total Fat 10.81

16.63%


Saturated Fat 3.68

18.40%


Polyunsaturated Fat 1.54


Monounsaturated Fat 3.77


Cholesterol 0.00

0.00%


Sodium 27.16

1.13%


Potassium 186.66


Total Carbohydrate 18.23

6.08%


Dietary Fiber 4.01

16.04%


Sugars 8.72


Protein 4.06


Vitamin A 1.19%

Vitamin C 7.44%


Calcium 4.25%

Iron 9.50%


* Nutritional Values are estimated and may vary

³ Description

A childhood favorite reinvented in a healthy way! Perfect as breakfas, post or preworkout!

² Ingredients

  •  3.5 medium (7" to 7-7/8" long) Bananas
  •  2 serving (serving = 4 squares) Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa
  •  3 serving (serving = 2 tbsp) Maranatha No Stir Creamy Almond Butter
  •  1/4 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
   

q Directions

Put your bananas in the your food procesor with your almond butter and coconut milk. When smooth place in a rubber mold of choice and put a wooden stick in the middle. Let freeze overnight and decorate with your melted dark chocolate or almond butter and done! This recipe yields 5 to 6 popsicles. Peace out

Recipe Provided by @fitseed

U More Recipes By @fitseed:

Cashew Almond Protein Bars Plantain Garbanzo Bean Protein Balls Chocobutterberry Rice Crispy Bars Chicken Thainni Oat Panini

 

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