Peanut Butter Cup Protein Donuts

  • U Serves 12 People
  • P Prep: 00:04
  • P Cook: 00:10
Peanut Butter Cup Protein Donuts

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 114

Calories from Fat 35


% Daily Values*


Total Fat 3.93

6.05%


Saturated Fat 1.78

8.90%


Polyunsaturated Fat 0.07


Monounsaturated Fat 0.20


Cholesterol 23.83

7.94%


Sodium 210.33

8.76%


Potassium 74.08


Total Carbohydrate 10.95

3.65%


Dietary Fiber 1.96

7.84%


Sugars 1.36


Protein 9.75


Vitamin A 3.83%

Vitamin C 2.50%


Calcium 9.04%

Iron 5.75%


* Nutritional Values are estimated and may vary

³ Description

These Donuts are sooooo delicious and barely any calories with a yumm-o peanut butter frosting! Who doesn’t want to have chocolate for breakfast?! Try my lovely protein donuts today.

² Ingredients

   

q Directions

Directions for Donuts:
-Preheat oven to 325 degrees F
-Grease donut pan with coconut oil spray
-Melt coconut oil in microwave for 30 seconds
-Mix together donut ingredients (oat flour, egg, egg white, chocolate protein powder, fat-free greek yogurt, almond milk, coconut oil, vanilla extract, baking powder, baking soda, Truvia)
-Pour batter into pan
-Cook for ten minutes
-Repeat above steps to make 6 more donuts

Directions for frosting:
-Mix together frosting ingredients (6 tbsp. Tru-Nut/Pb2, 3 tbsp. almond milk, 40g vanilla protein, Truvia)
-Let cool in the fridge while donuts bake
-Once donuts cool flip donuts upside down and coat with frosting
-Top donuts with sprinkes, chocolate chips, mini peanut butter cups..etc.

Recipe Provided by @Eatingbrofood

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