Pesto Chicken Low Carb Bagel Sandwich

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:00
Pesto Chicken Low Carb Bagel Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 421

Calories from Fat 190


% Daily Values*


Total Fat 21.13

32.51%


Saturated Fat 4.53

22.65%


Polyunsaturated Fat 0.08


Monounsaturated Fat 0.03


Cholesterol 57.50

19.17%


Sodium 1128.00

47.00%


Potassium 146.00


Total Carbohydrate 22.91

7.64%


Dietary Fiber 15.25

61.00%


Sugars 2.62


Protein 44.04


Vitamin A 12.50%

Vitamin C 15.00%


Calcium 35.50%

Iron 22.00%


* Nutritional Values are estimated and may vary

³ Description

PESTO, CHEESE, CHICKEN, BAGEL!

² Ingredients

  •  1/2 medium whole (2-3/5" dia) Tomatoes
  •  1 serving (serving = 3 oz) Perdue Grilled Chicken Breast Strips
  •  1 serving (serving = 1 oz) Lucerne Low Fat Cheddar Cheese
  •  1/2 serving (serving = 1/4 cup) Classico Basil Pesto Sauce
  •  1 serving (serving = 1 bagel) Great Low Carb Bread Company Onion Bagel
   

q Directions

-Cook grilled chicken ahead of time
-Slice tomato
-Toast bagel in toaster
-Add cheddar to bagel and broil cheese on low then add toppings

Recipe Provided by @Eatingbrofood

U More Recipes By @Eatingbrofood:

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