Protein Smoothie

  • U Serves 2 People
  • P Prep: 05:00
  • P Cook: 00:02
Protein Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 228

Calories from Fat 10


% Daily Values*


Total Fat 1.06

1.63%


Saturated Fat 0.75

3.75%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 15.00

5.00%


Sodium 32.88

1.37%


Potassium 348.13


Total Carbohydrate 39.75

13.25%


Dietary Fiber 7.13

28.52%


Sugars 23.63


Protein 15.00


Vitamin A 42.25%

Vitamin C 75.00%


Calcium 11.25%

Iron 12.50%


* Nutritional Values are estimated and may vary

³ Description

A refreshing protein smoothie full of antioxidants and with wheat grass to add extra protection agains free radicals and help your digestion.

² Ingredients

   

q Directions

Mix al the ingredients in the vitamin and add ice.

Recipe Provided by @Aissha_alnuaimi

U More Recipes By @Aissha_alnuaimi:

Stuffed Portobello Mushrooms Avocado Raw Pesto Pasta Quest Bar Peanut Butter Cup Protein Cake Raw Raspberry Ice Cream

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