Psyllium Coconut Flour Bread

  • U Serves 8 People
  • P Prep: 00:16
  • P Cook: 01:00
Psyllium Coconut Flour Bread

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 70

Calories from Fat 9


% Daily Values*


Total Fat 1.00

1.54%


Saturated Fat 1.00

5.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.44

0.15%


Sodium 75.62

3.15%


Potassium 50.00


Total Carbohydrate 7.69

2.56%


Dietary Fiber 5.63

22.52%


Sugars 1.06


Protein 5.77


Vitamin A 0.63%

Vitamin C 0.25%


Calcium 1.56%

Iron 1.00%


* Nutritional Values are estimated and may vary

³ Description

Super high in fiber bread that tastes great

² Ingredients

   

q Directions

Preheat oven 350F
Grind whole psyllium into powder
Mix together psyllium and coconut flour
Add wet ingredients- water should be boiling
Form into rolls or pour into 2 mini loaf pans or 1lb loaf pan.

Recipe Provided by @thekitchenkitty

U More Recipes By @thekitchenkitty:

Chocolate Espresso Cake Dark Chocolate Protein Cake Coconut Bread Low Calorie Protein Ice Cream

 

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