Strawberry Cheesecake Mugcake

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:03
Strawberry Cheesecake Mugcake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 443

Calories from Fat 94


% Daily Values*


Total Fat 10.47

16.11%


Saturated Fat 1.88

9.40%


Polyunsaturated Fat 1.01


Monounsaturated Fat 1.05


Cholesterol 5.80

1.93%


Sodium 524.02

21.83%


Potassium 364.56


Total Carbohydrate 53.85

17.95%


Dietary Fiber 19.61

78.44%


Sugars 8.10


Protein 41.19


Vitamin A 0.33%

Vitamin C 8.13%


Calcium 22.53%

Iron 19.91%


* Nutritional Values are estimated and may vary

³ Description

Sure to kick that cheesecake craving!

² Ingredients

   

q Directions

Grind the oats into a flour. Then add the rest of the mugcake ingredients (except for the quest bar) and blend again. Break apart the 1/2 quest bar into pieces and swirl it into the batter. Pour the batter into a bowl sprayed with nonstick spray. Microwave for 2:45-3:15 minutes. Then flip onto a plate and let cool before serving.

Make a cheesecake icing by blending 1/3 cup lowfat cottage cheese, 1/2 TBSP coconut flour, 1/2 TBSP almond flour (or more coconut flour), 1/2 tsp vanilla extract, and 5-7 stevia drops.

Optional is a healthy chocolate sauce made by mixing 2 tsp unsweetened cocoa powder, 1 tbsp almond milk, and 1 stevia packet.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Chocolate Brownie Crusted Mugcake Red Velvet Brownie Cup Cookie Dough Protein Cheesecake Cheesy Cod Panini

 

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