Sweet Potato Ricotta Grilled Cheese Sandwich

  • U Serves 1 Person
  • P Prep: 5
  • P Cook: 20
Sweet Potato Ricotta Grilled Cheese Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 442

Calories from Fat 226


% Daily Values*


Total Fat 25.12

38.65%


Saturated Fat 16.10

80.50%


Polyunsaturated Fat 4.70


Monounsaturated Fat 1.61


Cholesterol 10.00

3.33%


Sodium 400.00

16.67%


Potassium 2484.00


Total Carbohydrate 40.19

13.40%


Dietary Fiber 12.40

49.60%


Sugars 13.88


Protein 21.37


Vitamin A 1091.00%

Vitamin C 196.00%


Calcium 48.00%

Iron 59.00%


* Nutritional Values are estimated and may vary

³ Description

Comfort food that will satisfy your needs!

² Ingredients

  •  2 nut Walnuts
  •  1 tablespoon Coconut Oil
  •  1 serving (serving = 1/3 cup) Tre Stelle Light Ricotta Cheese
  •  1 tsp Nutmeg (Ground)
  •  1 dash Black Pepper
  •  1 bunch Spinach
  •  1 medium (2" dia, 5" long, raw) Sweet Potato (Without Salt, Baked In Skin, Cooked)
   

q Directions

Bake a medium sweet potato until its soft. Make 2 slices of of sweet potato.

Mix in a bowl:

1 TB of Light Ricotta
2 Crushed Walnuts
1 bunch of Spinach
1 Dash of Pepper for taste
1 TSP of ground Nutmeg

Cook both side with coconut oil in a pan for 2-3 minutes each side

Recipe Provided by @larrymonizjr

U More Recipes By @larrymonizjr:

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