Banana Bread Breakfast Bake

  • U Serves 1 Person
  • P Prep: 00:06
  • P Cook: 00:40
Banana Bread Breakfast Bake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 239

Calories from Fat 77


% Daily Values*


Total Fat 8.58

13.20%


Saturated Fat 0.76

3.80%


Polyunsaturated Fat 0.19


Monounsaturated Fat 0.40


Cholesterol 0.00

0.00%


Sodium 520.05

21.67%


Potassium 457.40


Total Carbohydrate 30.72

10.24%


Dietary Fiber 5.07

20.28%


Sugars 11.32


Protein 12.04


Vitamin A 2.50%

Vitamin C 12.75%


Calcium 15.66%

Iron 7.64%


* Nutritional Values are estimated and may vary

³ Description

what's better than banana bread? BANANA BREAD FOR BREAKFAST!!!

² Ingredients

  •  3/4 medium (7" to 7-7/8" long) Banana
  •  0.2 tsp Baking Soda
  •  1/4 serving (serving = 1 tsp) Kroger Baking Powder
  •  1/2 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
  •  1/3 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
  •  1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  •  1.3 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
   

q Directions

1.Mash banana, mix with almond milk and egg whites. Set aside.
2.Combine the rest of the ingredients in a small bowl. Add sweetener of choice.
3.Slowly combine wet ingredients with dry and pour into a small baking dish.
4. Bake at 375 for 35-40 minutes or until center is cooked through!

I topped mine with peanut butter SLAP whey and sweet spreads!

oat flour= 1.5 TB

Recipe Provided by @eatclean_livestrong

U More Recipes By @eatclean_livestrong:

Giant Whoopie Pies Clean Protein Puppy Chow Triple Squash Protein Pancakes Banana Nut Freezer Fudge

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