Banana Crepes

  • U Serves 3 People
  • P Prep: 00:15
  • P Cook: 10:00
Banana Crepes

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 181

Calories from Fat 74


% Daily Values*


Total Fat 8.24

12.68%


Saturated Fat 3.91

19.55%


Polyunsaturated Fat 0.86


Monounsaturated Fat 2.26


Cholesterol 248.00

82.67%


Sodium 83.80

3.49%


Potassium 364.00


Total Carbohydrate 19.57

6.52%


Dietary Fiber 2.47

9.88%


Sugars 10.36


Protein 8.54


Vitamin A 1.33%

Vitamin C 11.67%


Calcium 4.33%

Iron 8.87%


* Nutritional Values are estimated and may vary

³ Description

Gluten and dairy free alternative to a breakfast favorite.

² Ingredients

  •  4 medium Egg
  •  2 medium (7" to 7-7/8" long) Bananas
  •  0.4 serving (serving = 1/3 cup) Trader Joe's Coconut Cream
  •  1 tsp Cinnamon
   

q Directions

Mix all ingredients in bowl. Heat up a saute pan with your favorite healthy butter substitute. Cook for a few minutes on each side. Serve with coconut cream, fresh fruit or (and) berries.

Recipe Provided by @honestfoodieblog

U More Recipes By @honestfoodieblog:

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