Blueberry Protein Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:01
Blueberry Protein Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 236

Calories from Fat 18

% Daily Values*

Total Fat 2.00


Saturated Fat 0.51


Polyunsaturated Fat 0.05

Monounsaturated Fat 0.02

Cholesterol 13.50


Sodium 257.75


Potassium 75.50

Total Carbohydrate 14.00


Dietary Fiber 2.13


Sugars 9.11

Protein 42.02

Vitamin A 8.00%

Vitamin C 8.00%

Calcium 28.25%

Iron 1.50%

* Nutritional Values are estimated and may vary

³ Description

A great protein packed smoothie to refuel after an amazing workout!

² Ingredients


q Directions

In a blender, pulse until a fine powder 6 ice cubes, pour in the remaining ingredients and continue to blend until fully incorporated. Throw a fun straw in there with an umbrella, and drink with your feet up after a hard workout!

Recipe Provided by @fit_lexy

U More Recipes By @fit_lexy:

Grilled Peaches Chocolate Strawberry Panna Cotta Lemon Dill Salmon Caprese Pops

c 0 Comments

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