Chocolate Chunk Pumpkin Blondies

  • U Serves 8 People
  • P Prep: 00:10
  • P Cook: 00:50
Chocolate Chunk Pumpkin Blondies

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)


Amount Per Serving


Calories 81

Calories from Fat 13


% Daily Values*


Total Fat 1.45

2.23%


Saturated Fat 0.19

0.95%


Polyunsaturated Fat 0.13


Monounsaturated Fat 0.13


Cholesterol 5.00

1.67%


Sodium 192.56

8.02%


Potassium 128.50


Total Carbohydrate 11.41

3.80%


Dietary Fiber 4.52

18.08%


Sugars 1.51


Protein 8.19


Vitamin A 35.75%

Vitamin C 7.31%


Calcium 4.31%

Iron 5.00%


* Nutritional Values are estimated and may vary

³ Description

Wonderfully moist blondies with a fall flavor twist.

² Ingredients

   

q Directions

Blend eeeeeverything up in a magic bullet or blender EXCEPT for the quest bar!! (Try to use cinnamon swirl whey protein and the pumpkin spice muscle egg for full flavor effect. If not, vanilla whey protein and normal liquid egg whites are okay to use) Once even, chop up the quest bar and lightly swirl it into the batter. Then, spray a 9×9 dish or a small rectangular dish with nonstick spray. Pour the batter in! Bake at 350F for 40-50 minutes, or until a toothpick comes out clean! Let cool 10 mins! Slice into 8 pieces and enjoy. It’s even better after it’s been refrigerated.

Recipe Provided by @pbeechie

U More Recipes By @pbeechie:

Turkey Taquitos Hawaiin Style Pizza Cinnamon Cookies and Cream Protein Donuts

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