Creamy Roasted Red Pepper Chicken Lettuce Wraps

  • U Serves 2 People
  • P Prep: 00:03
  • P Cook: 00:01
Creamy Roasted Red Pepper Chicken Lettuce Wraps

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 117

Calories from Fat 24


% Daily Values*


Total Fat 2.63

4.05%


Saturated Fat 1.02

5.10%


Polyunsaturated Fat 0.31


Monounsaturated Fat 1.00


Cholesterol 38.75

12.92%


Sodium 63.00

2.63%


Potassium 156.25


Total Carbohydrate 5.14

1.71%


Dietary Fiber 1.30

5.20%


Sugars 4.39


Protein 19.00


Vitamin A 0.50%

Vitamin C 94.75%


Calcium 9.00%

Iron 0.75%


* Nutritional Values are estimated and may vary

³ Description

These were so delicious and satisfying! Prepared in under 5 minutes. They are low in calories, fat, and high in protein!

² Ingredients

  •  4 medium leaf Boston Lettuce
  •  1/2 medium (approx 2-3/4" long, 2-1/2" dia) Red Sweet Pepper
  •  1/2 serving (serving = 1/4 cup) Precious Low Fat Ricotta Cheese
  •  1 serving (serving = 4 oz) Tyson Foods Boneless Skinless Chicken Breasts
  •  1/2 serving (serving = 1 container) ShopRite Fat Free Plain Greek Yogurt
   

q Directions

- Serving size: 2 lettuce wraps
- Seasonings: dill seasoning, and garlic powder
1. Dice up the chicken and red pepper and put in a bowl (both were baked at 425 for 20 mins, chicken cut in half before baking)
2. Mix with ricotta and greek yogurt
3. Add seasonings
4. Microwave for 1 minute
5. In the meantime, wash your lettuce
6. Fill the lettuce leaves with the filling!

Recipe Provided by @katherineallen2

U More Recipes By @katherineallen2:

Mini Cheesy Egg White Muffins One Minute Banana Chocolate Mug Cake Roasted Brussel Sprouts With Pomegranate and Lemon Clean Red Velvet Pancakes

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