Creamy Spinach & Artichoke Chicken Stuffed Mushrooms

  • U Serves 3 People
  • P Prep: 00:10
  • P Cook: 00:10
Creamy Spinach & Artichoke Chicken Stuffed Mushrooms

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)


Amount Per Serving


Calories 163

Calories from Fat 22


% Daily Values*


Total Fat 2.39

3.68%


Saturated Fat 0.46

2.30%


Polyunsaturated Fat 0.83


Monounsaturated Fat 0.48


Cholesterol 32.00

10.67%


Sodium 280.08

11.67%


Potassium 1194.17


Total Carbohydrate 14.15

4.72%


Dietary Fiber 4.22

16.88%


Sugars 6.19


Protein 25.43


Vitamin A 1.33%

Vitamin C 19.83%


Calcium 10.17%

Iron 25.00%


* Nutritional Values are estimated and may vary

³ Description

So delicious, and easy to make with just 6 ingredients! Perfect appetizer too!!

² Ingredients

  •  6 oz, boneless, cooked, skinless Skinless Chicken Breast
  •  1/2 cup, NS as to from fresh, frozen, or canned Cooked Spinach
  •  1 serving (serving = 1/2 cup) Trader Joe's Artichoke Hearts
  •  1/4 serving (serving = 8 oz) Chobani Nonfat Plain Greek Yogurt
  •  4 serving (serving = 1/4 tsp.) Mrs. Dash Garlic & Herb Seasoning Blend
  •  12 cup, pieces or slices Mushrooms
   

q Directions

Ingredients (3 servings): 1 large chicken breast, 1/2 cup cooked spinach, 1 small jar cooked artichoke hearts, 1.5 tbsp. nonfat plain Greek yogurt, 1 tbsp. Mrs. Dash garlic seasoning, 12 mushrooms. Directions: Bake chicken on 350 for 25 minutes (season with 1/2 tbsp Mrs Dash). Let cool and dice finely. Sauté spinach and artichokes in greased skillet for 5 minutes, then mix in bowl with diced chicken, Greek yogurt, and other 1/2 tbsp. seasoning. Gut mushrooms (I placed in mini muffin pans so they wouldn't tip over), stuff with mixture, and bake on 350 for 8-10 minutes!

Recipe Provided by @busygirlseatclean

U More Recipes By @busygirlseatclean:

Four-Ingredient Broccoli, Bell Pepper & Tomato Egg White Quiche Chipotle Southwestern Stuffed Portabella Mushroom Gluten-Free White Bean Berry Blondies Mocha Cookie Crumble Pancakes

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