Ground Turkey Picadillo

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:25
Ground Turkey Picadillo

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 250

Calories from Fat 107


% Daily Values*


Total Fat 11.86

18.25%


Saturated Fat 3.38

16.90%


Polyunsaturated Fat 0.30


Monounsaturated Fat 1.22


Cholesterol 100.00

33.33%


Sodium 395.00

16.46%


Potassium 275.75


Total Carbohydrate 8.19

2.73%


Dietary Fiber 2.01

8.04%


Sugars 3.79


Protein 29.24


Vitamin A 18.25%

Vitamin C 23.88%


Calcium 9.00%

Iron 15.63%


* Nutritional Values are estimated and may vary

³ Description

30 Minute (Healthy) Meal!

² Ingredients

  •  1 10 medium Green Olives
  •  1 tbsp Cumin
  •  1 tbsp Garlic Powder
  •  1 tbsp, drained Capers
  •  1 medium (4-1/8" long) Scallions or Spring Onions
  •  1 plum tomato Red Tomatoes
  •  1 serving (serving = 4 oz) Perdue Lean Ground Turkey
  •  1 serving (serving = 1 oz) Pastene Roasted Red Pepper
  •  1/2 large Red Onions
   

q Directions

In a large skillet, brown a 20oz pkg of lean ground turkey

In a food processor, pulse:
4-5 Campari Tomatoes
1/2 of a Large Red Onion
1 Scallion

When turkey is cooked through, add tomato mix and season with garlic powder, cumin & black pepper

Let simmer for about 8-10 minutes, then add:
1/2 of a Roasted Red Pepper, chopped
2 TB Capers (rinsed)
About 10-12 Chopped Green Olives (rinsed)

Remove from heat after 2 minutes

Serve with Brown Rice or Salad - ENJOY!

**ChefTiffy Tip**
If your tomatoes do not produce enough “juice”, add some vegetable stock

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Cool Couscous Salad Coconut Macaroon Tarts Butternut Squash Egg White Cups Pb, Banana & Cottage Cheese Apple Stack

 

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