Mango Coconut Smoothie

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:02
Mango Coconut Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 253

Calories from Fat 32


% Daily Values*


Total Fat 3.55

5.46%


Saturated Fat 2.71

13.55%


Polyunsaturated Fat 0.08


Monounsaturated Fat 0.17


Cholesterol 2.00

0.67%


Sodium 86.00

3.58%


Potassium 257.00


Total Carbohydrate 30.05

10.02%


Dietary Fiber 4.30

17.20%


Sugars 25.42


Protein 28.34


Vitamin A 25.00%

Vitamin C 76.00%


Calcium 2.00%

Iron 2.00%


* Nutritional Values are estimated and may vary

³ Description

Sweet tropical protein smoothie perfect for that sweet tooth!

² Ingredients

  •  1 cup, sliced Mangos
  •  1 serving (serving = 1 scoop) Allmax Nutrition ISOFLEX Whey Protein Isolate Powder
  •  1 serving (serving = 1/4 tsp) McCormick Coconut Extract
  •  1 serving (serving = 1/2 tsp) Kraft MiO Liquid Water Enhancer - Orange Tangerine
  •  1/2 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake
   

q Directions

Slice up your mango and blend all ingredients with ice - Top off with a sprinkle of unsweetend coconut!

Recipe Provided by @rheanafehr

U More Recipes By @rheanafehr:

Veggie Turkey Meatballs Chocolate Chunk Protein Cookies Strawberry Banana Split Protein Pancakes Kiwi & Kale Smoothie

 

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