Mango Coconut Smoothie

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 253

Calories from Fat 32

% Daily Values*

Total Fat 3.55

5.46%

Saturated Fat 2.71

13.55%

Polyunsaturated Fat 0.08

Monounsaturated Fat 0.17

Cholesterol 2.00

0.67%

Sodium 86.00

3.58%

Potassium 257.00

Total Carbohydrate 30.05

10.02%

Dietary Fiber 4.30

17.20%

Sugars 25.42

Protein 28.34

Vitamin A 25.00%

Vitamin C 76.00%

Calcium 2.00%

Iron 2.00%

* Nutritional Values are estimated and may vary

Sweet tropical protein smoothie perfect for that sweet tooth!

1 cup, sliced Mangos
1 serving (serving = 1 scoop) Allmax Nutrition ISOFLEX Whey Protein Isolate Powder
1 serving (serving = 1/4 tsp) McCormick Coconut Extract
1/2 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake
1 serving (serving = 1/2 tsp) Kraft MiO Liquid Water Enhancer - Orange Tangerine

Slice up your mango and blend all ingredients with ice - Top off with a sprinkle of unsweetend coconut!

Recipe Provided by @rheanafehr