Mini Caramel Apple Quest Pie

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:08
Mini Caramel Apple Quest Pie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 568

Calories from Fat 169


% Daily Values*


Total Fat 18.78

28.89%


Saturated Fat 2.25

11.25%


Polyunsaturated Fat 2.25


Monounsaturated Fat 3.51


Cholesterol 5.00

1.67%


Sodium 370.75

15.45%


Potassium 640.00


Total Carbohydrate 94.18

31.39%


Dietary Fiber 26.90

107.60%


Sugars 59.24


Protein 27.82


Vitamin A 3.25%

Vitamin C 3.50%


Calcium 21.25%

Iron 16.25%


* Nutritional Values are estimated and may vary

³ Description

Who doesn't love caramel apples? now you can enjoy them even more with this healthier, higher protein version made with an apple pie quest bar.

² Ingredients

  •  1/2 oz Dry Roasted Unsalted Peanuts
  •  1 tsp Cinnamon
  •  1/4 cup, quartered or chopped Apples
  •  3 date, pitted Medjool Dates
  •  1 oz Water
  •  1/2 serving (serving = 2 tbsp) Peanut Butter & Co Dark Chocolate Dreams Peanut Butter
  •  1 serving (serving = 1 bar) Quest Apple Pie Protein Bar
   

q Directions

Ingredients
- 1 apple pie quest
- 1/4 cup diced apple
- splash water
- sprinkle cinnamon
- 1 tbsp date caramel
- 1 tbsp peanuts
- 1 tbsp dark chocolate dreams pb

Directions
1) Microwave your quest bar for 10 seconds until soft. Mold into a pie shape and bake at 350 degrees for ~8 min. Set aside to let cool.
2) dice your apple and add a spoonful of water and sprinkle of cinnamon then microwave for ~45 seconds until soft. Spoon into your quest then add your peanuts and top off with a drizzle of date caramel and dark chocolate dreams pb.

Recipe Provided by @f00dventures

U More Recipes By @f00dventures :

Chocolate Gingerbread Bliss Bites Reese'S Inspired Chocolate Peanut Butter Protein Bites Quest Pops Caramel Apple Pie (Mugcake)

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