Nutella Protein Pudding

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:15
Nutella Protein Pudding

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 287

Calories from Fat 166


% Daily Values*


Total Fat 18.40

28.31%


Saturated Fat 3.87

19.35%


Polyunsaturated Fat 0.84


Monounsaturated Fat 2.01


Cholesterol 0.00

0.00%


Sodium 220.42

9.18%


Potassium 74.25


Total Carbohydrate 25.50

8.50%


Dietary Fiber 5.38

21.52%


Sugars 14.60


Protein 7.38


Vitamin A 1.25%

Vitamin C 0.00%


Calcium 15.25%

Iron 14.25%


* Nutritional Values are estimated and may vary

³ Description

Deliciously gooey, chocolatey and rich, this pudding ticks all the boxes - but with none of the guilt! Perfect for an easy, healthy treat. I make my own protein Nutella to make it really healthy, but use whatever you fancy!

² Ingredients

  •  2 serving 2 TBSP Chocolate Flavor Hazelnut Spread
  •  4 serving (serving = 1/4 cup) Shiloh Farms Almond Flour
  •  1.5 serving (serving = 2 tbsp) Live Superfoods Raw Organic Cacao Powder
  •  6 serving (serving = 1 tsp) Madhava Coconut Sugar
  •  1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  •  1/2 tsp Baking Soda
  •  2 serving (serving = 1 tbsp) Fischer Honey Natural Pure Raw Honey
  •  3/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  •  1 serving (serving = 4 squares) Lindt Excellence 90% Cocoa Supreme Dark
   

q Directions

1) Preheat the oven to 200C, then grease a baking dish. Mix together the almond flour, cacao, coconut sugar, baking powder and bicarbonate of soda in a bowl.

2) Pour the honey and hazelnut butter into a ramekin or bowl, then heat gently in the microwave until melted and runny. Stir in the chocolate or almond milk, then mix into the almond flour bowl and stir until combined.

3) Pour the cake mix into the baking dish, then stir through half of the chopped chocolate - set the remaining chocolate aside. Bake in the preheated oven for 15-20 minutes or until almost cooked (you want it still molten in the centre so it's gooey), then scatter over the remaining chocolate and serve.

Recipe Provided by @samanthahadadi

U More Recipes By @samanthahadadi:

Giant Peanut Butter Cookie Dough Ball Molten Chocolate Protein Mugcake

c 0 Comments

To comment please sign in or register for a free account

 

Scroll