Pina Oatlada Bites

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:11
Pina Oatlada Bites

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 99

Calories from Fat 35


% Daily Values*


Total Fat 3.88

5.97%


Saturated Fat 3.05

15.25%


Polyunsaturated Fat 0.05


Monounsaturated Fat 0.06


Cholesterol 0.00

0.00%


Sodium 2.25

0.09%


Potassium 89.00


Total Carbohydrate 15.79

5.26%


Dietary Fiber 2.23

8.92%


Sugars 8.55


Protein 1.55


Vitamin A 1.00%

Vitamin C 47.00%


Calcium 1.00%

Iron 3.38%


* Nutritional Values are estimated and may vary

³ Description

Gluten Free & Vegan Friendly Snack

² Ingredients

   

q Directions

Cut Fresh Pineapple into flat chunks

Combine Dry Oats & Unsweetened Coconut Flakes

Coat Chunks with Oats

Place onto sheet pan, very lightly coated with Coconut Oil

Sprinkle with Coconut Sugar (or a drizzle of Light Agave)

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Spinach & Squash Soup Bacon Parmesan Frittata Turmeric Ginger Fried Rice Three Cabbage Salad

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