Protein "Frosty"

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:01
Protein

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 157

Calories from Fat 15


% Daily Values*


Total Fat 1.63

2.51%


Saturated Fat 0.82

4.10%


Polyunsaturated Fat 0.11


Monounsaturated Fat 0.29


Cholesterol 12.50

4.17%


Sodium 37.00

1.54%


Potassium 504.00


Total Carbohydrate 32.63

10.88%


Dietary Fiber 7.15

28.60%


Sugars 14.77


Protein 8.60


Vitamin A 2.00%

Vitamin C 17.00%


Calcium 2.00%

Iron 6.00%


* Nutritional Values are estimated and may vary

³ Description

This tastes JUST like a Frosty from Wendy's! except without the guilt and added nasties!

² Ingredients

   

q Directions

For the "frosty", place the following in your food processor; 1 medium frozen banana (or 1.5 smaller ones), 1/4 filtered water, 1tablespoon raw unsweetened cacao, 1tablespoon chocolate whey, 1/4 teaspoon xanthan gum- can probably omit but it really does thicken up the 'icecream'well!!! I get it on iherb.com (SIS866 gives you a discount on your first order!) Continuously pulse your food processor until combined! Serves 1. I added unsweetened coconut chips on top of mine. Enjoy!

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

Pumpkin Spice Latte Protein Smoothie Breadless Bruschetta One-Minutes Fudgey Protein Brownies With Cream Cheese Protein Frosting Cinnamon Bun Baked Oatmeal

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