Pumpkin Butter

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:00
Pumpkin Butter

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 39

Calories from Fat 10


% Daily Values*


Total Fat 1.10

1.69%


Saturated Fat 0.03

0.15%


Polyunsaturated Fat 0.01


Monounsaturated Fat 0.01


Cholesterol 0.00

0.00%


Sodium 66.31

2.76%


Potassium 5.75


Total Carbohydrate 5.32

1.77%


Dietary Fiber 1.94

7.76%


Sugars 1.55


Protein 3.67


Vitamin A 19.50%

Vitamin C 0.88%


Calcium 1.88%

Iron 2.50%


* Nutritional Values are estimated and may vary

³ Description

Delicious and creamy and super healthy pumpkin butter to spread on anything desired.

² Ingredients

   

q Directions

Mix all ingredients together. When adding water, stir until it reaches desired consistency.

Recipe Provided by @lanawest

U More Recipes By @lanawest:

Creamy Chango Oats In a Jar Banana Nut Cheerio Oats In a Jar Honey Peanut Bee Butter English Toffee Zeggs

 

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