Raspberry Cream Protein Pancakes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:25
Raspberry Cream Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 231

Calories from Fat 65


% Daily Values*


Total Fat 7.26

11.17%


Saturated Fat 3.38

16.90%


Polyunsaturated Fat 0.87


Monounsaturated Fat 2.08


Cholesterol 188.60

62.87%


Sodium 421.85

17.58%


Potassium 253.25


Total Carbohydrate 19.86

6.62%


Dietary Fiber 10.67

42.68%


Sugars 8.05


Protein 30.01


Vitamin A 7.25%

Vitamin C 25.20%


Calcium 82.10%

Iron 8.35%


* Nutritional Values are estimated and may vary

³ Description

Sunshine means it's almost time for berry season! What better way to enjoy spring than with a good stack of creamy pancakes!

² Ingredients

   

q Directions

Preheat oven to 350.
Yes, I bake my pancakes , you can fry them but this is how I prefer them! Softer instead of fried.
Shred zucchini. Mix together with rest of ingredients except water/milk.
Slowly add in liquid tbsp by tbsp until you get a muffin like batter. Do not over mix.
Add in raspberries last and place in oven for 25 mins.
Remove and top with greek yogurt and warmed raspberries.

Recipe Provided by @fitnessfoodiecreations

U More Recipes By @fitnessfoodiecreations:

Hemp Seed Protein Bread Cauliflower Coconut Flour Buns Pumpkin Pan-Cakes S'Mores Questbar Granola

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