Spicy Avocado Tuna Salad

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:01
Spicy Avocado Tuna Salad

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 591

Calories from Fat 177


% Daily Values*


Total Fat 19.71

30.32%


Saturated Fat 3.24

16.20%


Polyunsaturated Fat 3.27


Monounsaturated Fat 11.80


Cholesterol 99.00

33.00%


Sodium 1370.00

57.08%


Potassium 1558.70


Total Carbohydrate 15.50

5.17%


Dietary Fiber 8.90

35.60%


Sugars 2.64


Protein 87.42


Vitamin A 191.50%

Vitamin C 71.50%


Calcium 16.50%

Iron 47.00%


* Nutritional Values are estimated and may vary

³ Description

High protein, deliciously satisfying and simple meal. No cooking required. What more could you want?

² Ingredients

   

q Directions

For the tuna salad I mashed 1 small avocado with a can of tuna and mixed in half a small red onion. Lots of pepper, pink himalayan salt, and I also mixed in a splash of apple cider vinegar and a swirl of sriracha for heat.
Served on a bed of fresh spinach with balsamic drizzle
Delicious!

Recipe Provided by @kristypantss

U More Recipes By @kristypantss:

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c 0 Comments

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