Stuffed French Toast

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
Stuffed French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 413

Calories from Fat 153


% Daily Values*


Total Fat 17.01

26.17%


Saturated Fat 4.11

20.55%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.25


Cholesterol 5.00

1.67%


Sodium 510.25

21.26%


Potassium 330.00


Total Carbohydrate 36.53

12.18%


Dietary Fiber 7.80

31.20%


Sugars 19.49


Protein 34.37


Vitamin A 3.50%

Vitamin C 8.50%


Calcium 28.25%

Iron 6.00%


* Nutritional Values are estimated and may vary

³ Description

Peanut butter & banana stuffed french toast

² Ingredients

  •  1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
  •  1 serving (serving = 3 tbsp) Great Value 100% Liquid Egg Whites
  •  2 serving (serving = 1 slice) Healthy Life Low Carb Bread
  •  1/2 serving (serving = 1 medium banana) Chiquita Banana
  •  1/4 serving (serving = 1 scoop) Beachbody Shakeology - Vegan Chocolate
  •  1/2 serving (serving = 1 cup) Great Value Greek Nonfat Yogurt - Plain
  •  1 serving (serving = 2 tbsp) Jif Whips Creamy Peanut Butter
   

q Directions

I made stuffed french toast, using @thinslimfoods bread, topped with greek yogurt mixed with a little chocolate shakeology with a dollop of peanut butter. I made my peanut butter and banana sandwich. Then I soaked it in a mixture of egg whites, almond milk and cinnamon. Then cooked it on both sides for a few minutes.

Recipe Provided by @kaylabfit

U More Recipes By @kaylabfit:

Zucchini Noodles & Eggs Peanut Butter Pumpkin Muffins Sweet Potato Banana Sliders Pumpkin Spice Breakfast Muffins

 

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