White Chocolate Raspberry Oat Bars

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:20
White Chocolate Raspberry Oat Bars

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 125

Calories from Fat 28


% Daily Values*


Total Fat 3.11

4.78%


Saturated Fat 0.26

1.30%


Polyunsaturated Fat 1.66


Monounsaturated Fat 0.53


Cholesterol 0.00

0.00%


Sodium 82.00

3.42%


Potassium 167.17


Total Carbohydrate 22.18

7.39%


Dietary Fiber 6.00

24.00%


Sugars 4.30


Protein 3.66


Vitamin A 0.33%

Vitamin C 18.00%


Calcium 8.00%

Iron 8.67%


* Nutritional Values are estimated and may vary

³ Description

Raspberries and white chocolate!?! such a delicious flavor combination which pairs wonderfully with oats and peanut butter in this recipe. Best part? These bars are made with only 6 ingredients and they are also dairy free and vegan!

² Ingredients

   

q Directions

White chocolate raspberry oat bars

Filling
- 2 cups mashed raspberries
- 1 tbsp liquid sweetener of choice
- 2 tbsp chia seeds

Oat base
- 1 1/2 cups oats
- 1 tsp baking powder
- 1 cup white chocolate wonderful peanut butter, melted (or another peanut butter would work fine).

Prepare your filling by first softening your raspberries then adding the rest of the ingredients. Set aside. Soften your peanut butter then add the rest of the oat base ingredients and mix well until combined. Line a loaf pan with aluminum foil and preheat oven to 350 degrees F. Layer half off the oat base into the bottom of your pan and press firmly into your pan. Layer your filling on top of the bottom oat layer then layer the rest of the oat base on top. Bake for 20 minutes. Let cool before serving.

Recipe Provided by @f00dventures

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