Apple & Cinnamon French Toast With Raisin & Cinnamon Peanut Butter
- U Serves 1 Person
- P Prep: 00:10
- P Cook: 00:08
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 320
Calories from Fat 64
% Daily Values*
Total Fat 7.09
10.91%
Saturated Fat 1.02
5.10%
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.01
Cholesterol 0.00
0.00%
Sodium 371.00
15.46%
Potassium 349.00
Total Carbohydrate 49.18
16.39%
Dietary Fiber 12.65
50.60%
Sugars 10.39
Protein 18.49
Vitamin A 3.00%
Vitamin C 16.50%
Calcium 7.50%
Iron 14.90%
* Nutritional Values are estimated and may vary
³ Description
This popular breakfast dish is "healthified" but is still full of flavor! Apples, cinnamon, and raisin cinnamon peanut butter make this French toast dish super yummy!
² Ingredients
- 2 serving (serving = 1 slice) Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
- 2 large Egg White
- 0.1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1/2 tsp Cinnamon
- 2 oz Gala Apples
- 1/2 serving (serving = 2 tbsp) Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter
- 1/2 serving (serving = 1/4 cup) Golden Griddle Sugar Free Maple Syrup
q Directions
1.) Heat non-stick pan on stovetop over medium heat.
2.) In a small, flat dish, whisk together egg whites, milk, and cinnamon.
3.) Dip each slice of bread in egg mixture and cook on stovetop about 2-4 minutes on each side.
4.) Once toast is cooked, top with apples, peanut butter and syrup. Sprinkle with additional cinnamon if desired.
Veggie Egg White Cups
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Dark Chocolate Red Velvet
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