Berry Green Smoothie

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Berry Green Smoothie

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 244

Calories from Fat 48


% Daily Values*


Total Fat 5.34

8.22%


Saturated Fat 0.31

1.55%


Polyunsaturated Fat 1.02


Monounsaturated Fat 0.39


Cholesterol 5.00

1.67%


Sodium 538.00

22.42%


Potassium 622.00


Total Carbohydrate 30.09

10.03%


Dietary Fiber 10.26

41.04%


Sugars 8.66


Protein 20.17


Vitamin A 204.00%

Vitamin C 84.50%


Calcium 71.00%

Iron 31.50%


* Nutritional Values are estimated and may vary

³ Description

vanilla protein smoothies. So delicious

² Ingredients

   

q Directions

1x cup of vanilla unsweetened almond milk
1/2 cup of greek yoghurt
1x handful of spinach
1/2 cup of mixed berries
1 x 25ml scoop of protein powered
1/2 tsp of cinnamon
1 tsp of psyllium husk

blend all together and enjoy :)

Recipe Provided by @60dayschange